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Sex is supposed to be enjoyable, and any pain whatsoever is unacceptable. Painful sex isn’t familiar to many females, and for the few who experience it, it’s mostly for the short term. To those who experience it, it's usually a top secret as they tend to shy away from seeking help from a doctor. Painful sex may manifest itself in irritations, muscle aches, or burning on the skin. Whichever pain you’re dealing with, a few hacks might help you. Here is a quick run-up through some tips on how to make sex painless.
What are the reasons for having painful sex?
There are several causes of painful sex, and they vary between the victims.
Firstly is a condition known as vaginismus. In this case, the woman's muscles contract involuntarily upon the slightest penetration. This ends up making sex almost impossible. If the pain disappears when penetration ceases, this could be a sign of vaginismus.
Menopause
This comes with age when women slowly lose natural lubrication due to hormonal fluctuations. This results in vaginal dryness, which can lead to painful sex.
Infections
These are mostly related to irritations or burning sensations during sex. There might also be a foul smell, although that’s not always the case.
How can you counter painful sex?
Lubrication
Vaginal dryness can occur even if you’re fully ready for penetration. In such cases, ensure you have silicone or water-based lube near you. There are plenty of lubricants to choose from, and escorts in Porirua insist on selecting those with less harsh chemicals and fragrances.
Patience
This is the number one cause of painful sex among many couples. Some people jump right into penetrative sex even before the partners are ready. It would be best if you took time and enough time on foreplay. Explore each other, kiss and caress, and allow natural wetness. Health experts recommend 15-20 minutes of intense foreplay to prime the body for penetration.
For quickies, we understand that things are rushed. Even if you jump right into the action, make sure to take things as slowly as possible to allow the body to catch up.
Change positions
While there is all praise for sex positions, some might be why you’re having painful sex. We understand that sex positions are a one size fits all, and therefore what works on the internet might not work for you. To help with painful sex, avoid male dominant positions such as doggie, and instead go for the classic woman on top positions.
Get a check-up for possible health conditions
This is mostly applied when you’re experiencing burning or itchiness down there during penetrative sex. In such a case, there could be an underlying health issue such as an infection, so we recommend seeing a sexual health expert.
The bottom line
If all the above tricks don’t help, consider taking a break from sex and figuring out what works for you. Altogether, lubrication and changing sex styles are a great starting point.
Which one was your favorite? Tell us in the comment section box below.
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