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Massage therapy offers intentional benefits to both the body and mind. There are many popular and different massage therapies, each with unique benefits. Among the most popular ones is a four-hand massage. Here is a simple write-up that outlines all you need to know about a four-hand massage.
What Is a Four-Hand Massage?
Simply, the answer is in its name. When it comes to a massage, four hands are better than two. Therefore, a four-hand massage involves two therapists working on your body rather than the usual two. The therapists work in sync, resulting in better relaxation and tension relief.
A combination of two skilled therapists puts your body in a trance of relaxation, thanks to the slow and synchronised strokes. This raises the question; is this massage worth it?
Here are four compelling reasons why you should try a four-hand massage.
A Chance to Try Something New.
The price tags of different massage types prevent many clients from getting some services. However, with a four-hand massage, you have a much sought-after chance to combine different techniques in one.
Massage therapists will combine different techniques, such as deep tissue, Swedish and aromatherapy, on different parts of your body to ensure you get total relaxation and tension release.
Better Relaxation
Certainly, four hands are better than two. A four-hand massage provides more relaxation than the standard method by utilising two therapists rather than one. The synchronised touches on different body parts make it hard for your brain to concentrate, allowing you to relax during the massage fully.
Better Blood Circulation
While every massage has this benefit, it is two-fold for a four-hand massage. When there is better blood flow, the body thrives, which kicks away certain signs of aging, such as wrinkles and dead skin.
A massage also benefits the nervous system as it keeps it running more efficiently. Lastly, a four-hand massage is crucial in keeping the body temperature stable and balanced.
Stronger Muscles
Certain massage techniques, especially those that include friction, wringing and effleurage, contribute to stronger muscles. A deep tissue massage is perfect for this. Remember, a four-hand massage includes different techniques and thus has room for a deep tissue massage. Such techniques address severe tension in the connective tissues and muscles, leading to stronger muscles.
The Verdict- Is It Worth It?
The most distinct difference between a regular massage and the super four-hand massage is that the latter is more expansive and involves more than one technique, thus doubling the benefits. If a massage is your way of giving your body a chance to relax, you should give a four-hand massage a chance. You won’t regret it!
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