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A low sex drive is also called low libido or loss of libido. Loss of libido is a common problem affecting almost 2 in 10 men and even more women at some point in their lives. While sexual desires fluctuate naturally over peoples’ lives, unexpected loss of this desire could cause alarm and, in most cases, causes tension in relationships. Remember, sexual satisfaction is among the building blocks of any relationship, and the bond is compromised if that is not there. In most cases, loss of libido is linked to mental and physical issues. Here is a simple explainer of some common causes of a low sex drive.
First, what is a low sex drive?
Before jumping into the causes, it's essential to understand what low sex drive is. Ideally, low libido or a low sex drive describes disinterest in sexual activity. It is common to lose interest; as pointed out earlier, interest levels vary from time to time. It's also okay not to match your partner's interests at times. However, prolonged loss of interest can indicate a more severe issue than the norm. Here is a breakdown of some common causes.
Stress
We're living in tough times, and stress is almost inevitable. Stress is one of the most common causes of a low sex drive. Everyday stressors and detriments of a person’s well-being include;
- Toxic work environment
- Financial troubles
- Unaddressed relationship problems
- Family issues
Illnesses
Physical factors such as illnesses also affect sex drive. Some common physical and mental illnesses include;
Physical injuries that affect reproductive organs, nerves or blood vessels can lead to a reduced sex drive.
Chronic or terminal illnesses such as cancer, diabetes, anaemia and neurological disorders hinder a normal and healthy sex life. Hormonal imbalances also tend to alter the sex drive, and in most cases, negatively.
The best way to tackle such problems is to seek a doctor’s support, who will recommend the best practices. Either way, more rest, diet improvement and physical activity could be helpful. You can also try seeing Auckland escorts. Seeing an escort is beneficial and will help you boost your confidence. Escorts are non-judgemental and will help you wholeheartedly.
Drug abuse
There is a wide range of drugs, including alcohol and smoking. Excessive use of the mentioned over a long time can reduce sex desire levels. In addition, alcohol reduces the chances of pregnancy in women. Cutting on the two and finding healthy addictions can positively alter your sex life.
Psychological issues
Mental issues and underlying psychological issues impact sex life.
Low confidence and self-esteem are a number one cause of a low sex drive. Low self-esteem leads to insecurities, especially in women, and eventually, a lost sex drive.
Past experience of sexual trauma and abuse could also lead to a love sex drive. Childhood trauma influences sex drive in negative ways.
The bottom line
There are hundreds of causes of low sex drive, and each works differently for different people. The answer to getting back your sex drive is as complex as the problem itself. However, we highly recommend seeking a doctor's help when common DIY remedies have failed.
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